01
Collect
You will gather relevant data
The first step involves collecting data from your fitness trackers and health apps, ensuring you have a comprehensive view of your health metrics.
02
INTEGRATE
You will conform your data
In this step, you will create one conformed data set that will be used to create insightful visualizations.
03
Analyze
You will gain insights
In this step, you will analyze the collected data to identify patterns and trends that can inform your health decisions.
04
Implement
Use what you learned
By implementing the insights gained, you will enhance your wellness journey and achieve your health goals effectively.